Awaken Your Spirit Day Retreat

Embark on a journey of renewal and reset as we bid farewell to the winter by gathering lessons learned and reflecting on seeds planted during this season. Connect with the warmth of kindred spirits as we awaken from the tranquil embrace of winter.

Treat yourself to this sweet retreat filled with:

· a combination of holistic experiences and practices including meditation and mindfulness practices, energy work, journaling, and intention-setting

· vibrant, loving energy

· contemplative time

· and space to care for and listen to yourself...and chocolate!

This retreat is designed to rejuvenate your mind, body, and soul. As we transition from the serene winter landscape, let's embrace the promise of spring together. Don't miss this opportunity to connect with yourself and others and forge lasting connections in the wake of our winter retreat. A deeper connection with YOU awaits!

Supplies, coffee, tea, water, and snacks are included. Participants, please bring a journal and a light lunch.

This retreat will be co-facilitated by Beth Reel and Meaghan Szilagyi.

For more about Beth visit www.bethreelcoaching.com/about.

For more about Meaghan visit www.embodywellness-connecticut.com.