Find Your Path through Mindful Outdoor Experiences and Forest Bathing
Join us for a meditative walk through the woods designed to facilitate a deep connection with nature. In our modern world, we often feel disconnected and many of us are longing to venture outside to reconnect to our hearts and true selves through time spent in the more-than-human world.
Part forest bathing (Shinrin-yoku), part meditation, and part nature connection, the health benefits of spending time with the living Earth are well documented and include:
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lower stress and cortisol (stress hormone) levels
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improved mood
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relaxation
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greater sense of connection with yourself and the nature
If you are feeling called by the trees, plants, stones, water, wildlife, or any part of nature, then this experience is for you!
See events list below.
Find the Gear List here.
Roots + Wings
New Moon Women's Circle
Join us as we bring back this sacred gathering of women. We come together from all paths to connect with a community of women for:
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mediation
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sharing from the heart
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intention setting under the New Moon
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connecting with community
Come back in alignment with your true nature, values, and your own wild, wild heart. The sacred circle is a non-judgmental, safe space to share our ups and downs, smooth and rocky points, and what grounds us (roots) and what helps us soar (wings).
(These circles are part of an international network of circles via The Wild Woman Project www.thewildwomanproject.com). We welcome all women, including our trans sisters.
IN PERSON
New Moon Circles are held in person once a month at the Lion & Lotus Center, Ellington, CT on the Sunday closest to the New Moon at 2:00 p.m.:
2023
April 16 (with Cacao Ceremony)
May 21
June 17 (Note this will be on Saturday due to Father's Day)
July 16
August 20
September 17
October 15
November 12
December 10
$30/individual circle
Registration is now open below!
