Transition to Fall Mindful Outdoor Experience

Take some time to connect with yourself through immersion in nature. Spending time mindfully in nature can help us calm the mind, release stress, and just simply allow us to breathe a bit deeper. Noticing how nature transitions seamlessly and beautifully from one season to the next can help us understand that transitions and change are a necessary part of being human. Join us in welcoming the beginning of autumn by spending time mindfully in nature.

An email will be sent with the exact location a few days before the event. Please see our gear list for items to bring.